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Archive for the ‘SQUID’ Category

SQUID STIR-FRY

December 25th, 2009 | Author: admin

INGREDIENTS:

750g (1 ½ lb) prepared squid, 3 tablespoons vegetable oil, 4 spring onions, chopped and 1cm ( 1/2 in) fresh root ginger, peeled and finely chopped, 1 carrot, cut into thin strips, 5 tablespoons rice wine or dry sherry and 185ml (6 fl oz/ ¾ cup) Chinese Chicken Stock.

PREPARATION:

Bring a large saucepan of lightly salted water to a rapid boil, add squid and boil for 3 minutes. Drain well. In a wok, heat oil, add spring onions, garlic, ginger and carrot and stir fry for 2 minutes. Stir in rice wine or dry sherry and cook for 1 minute. Pour in the stock, bring to the boil, and boil until thickened. Reduce heat, add squid and gently heat through.